Skip to main content

Fitness- Beyond Vanity

There is a sense of disdain with which I have always looked at people who took immense care of how they look, physically. That is, till the time I could see my midriff grow to the point, which seems like a point of seemingly no return to me and feel several hammers hitting hard against my chest every time I would climb up to my second story house.




I tried to make fun of people who took care of themselves and found solace for missing out on each passing day which went off without any exercise and with as poor a food habit as could be imaginable.But, I did know in heart of my heart that it was no narcissism in taking care of yourself. As I find my daughter playing with the toys on the festival of Holi, the hammering heart of mine makes me very angry and annoyed for the pretense of being a higher order human being who too happy to focus on developing mental faculty while the body took the beating on account of poor eating habits coupled with lack of exercise. What started as believing that taking care of your physical shape is something which only models, actors and page-3 celebrities need to do; gave way to a fear staring me in the eyes as I carried my little one on the shoulder for little over a kilometers.



Another important impact that your physical heath has is on your work life on account of your percieved performance and your real one, and loosing health makes you loose on both. One may find solace (read Perils of Rationalization) in believing that your body shape notwithstanding you do have a good career, but then with a better one, you could have a great one instead of good one. I have been realizing that as I have been pushing myself into the grind of the work, everyday feeling drained out of energy right from the start of the day. I do know, in the heart of my heart, there is a clock ticking somewhere every moment, and with each passing year, I move closer to the age group of people in leadership roles in great organization, and then which organization would want a tired, sleepy leader; and more important, how would a father loosing breath every minute deal with agrowing daughter bursting with energy. It is not vanity alone, it is the quality of life you live, till you live.

Comments

Popular posts from this blog

बुद्धिजीवियों की बारात

बुद्धिजीवियों की बारात
शरद जी रिटायर हो चुके थे। आधार का भय आधारहीन मान कर आधार बनवा चुके थे, और पेंशन प्राप्त कर के भोपाल मे जीवनयापन कर रहे थे। एक बार बिहार जा कर शरद जी नरभसा चुके थे, पुन: नरभसाने का कोई इरादा था नहीं, सो मामाजी के राज में स्वयं को सीमित कर के रखे हुए थे। इस्लाम आज कल ख़तरे मे नही आता था, संभवत: इमर्जेंसी के बाद से, इस्लाम सबल हो चुका था, और कल निपचती जींस और लोकतंत्र के ख़तरे मे रहने का दौर चल रहा था। न्यू मार्केट के कॉफ़ी हाऊस मे चंद बुद्धिजीवी लोकतंत्र पर आए संकट पर चर्चा कर लेते थे, जोशी जी वहाँ भी नहीं जाते थे। एक दफे वहाँ के मलियाली वेटर्स को जोशी जी के हिंदी लेखक होने का पता चल गया और उन्होंने जोशीजी को यिंदी यिम्पोजीशन के विरोध मे कॉफ़ी देने से मना कर दिया था। कहाँ शरदजी सरस्वती से ब्रह्मप्रदेश तक लिखना चाहते थे और कहाँ उन्हे बड़े तालाब के उत्तर भाग का लेखक घोषित कर दिया गया था। इस से क्षुब्ध जोशी जी अपने बग़ीचे मे टमाटर उगा रहे थे। जानने वाले कहते हैं कि इसके पीछे उनकी मँशा महान किसान नेता बन कर उभरने की थी, किंतु उन्हे पता चला कि आधुनिक किसान नेता किसानों को …

Know the Naxals- A brief look at the History

There have been many debates of late on the television, in the wake of the arrests of those who are now increasingly mentioned as the Urban Naxals. I am both shocked and amused at the same time to look at the audacity of the sympathizers of Naxal terrorism, in all their starched Saris and handloom Kurtas, when they hide behind the same constitution, that the want to overthrow. They are shrill, sophisticated, eloquent and deriding. They hate the common folks, and their disdain for those who work, create and make a living, peeps through their elitist smiles. They are mostly ideologues (yes, that is some work for sustenance in the modern scheme of things), academics and well, ostensibly, writers and poets. The fact remains that when communism is the scheme of things, Naxal notices mentioning Jan Adaalats in the villages of Chattisgarh too become work of art, and corpses hanging from the electricity poles, become equivalent of art work on the roof of Sistine chapel.
The other day, Ms. Arun…

A Husband's Views On Karvachauth

Today is the day of Indian, or should I say, Hindu festival of Karvachauth, much popularized by Bollywood. Initially a festival of Northern India, now it is widely celebrated. The festival is primarily of a day of fasting, observed by married women, praying for the long life of their husbands. As is the practice, the festival is marked by severe criticism every year by over-jealous atheists, fanatic feminists and bigoted secularist, who claim that the festival is patriarchal, regressive and anti-woman. If one considers those rants to be true, one would believe that there is huge amount of physical and emotional trauma that womenfolk are subjected to, in order to get them around to fast on the day.  However, if one were to visit any of the markets in Delhi, the scenario is quite contrary. You will find happy, joyous women on the streets of Delhi, excitedly visiting beauty parlors, with their husbands dragged themselves behind them, holding the kids as wife gets Mehandi to her hands- do…